No matter how hard you try, you just can't seem to fall asleep. You're tossing, turning, and giving it your best to get some sleep, but you can't seem to do it. You're tired of feeling tired and want things to change.
Well, we have some good news for you. Plenty of tools are available on your smartphone to help you get a better night's rest, and one of your best choices would be a sleep music app like Pzizz. These apps offer a variety of functions alongside sleep music that ultimately improve your sleeping experience.
But, with so many choices available, how can you pick the right one? In this article, we'll list some of the best sleep music apps available to help you find a solution to sleep better every night.
Say goodbye to sleepless nights when you download Pzizz, an app that'll help you fall asleep at a push of a button!
Pzizz has helped millions of people achieve the best sleep of their lives through various clinically tested techniques. The app uses a system that delivers an optimized mix of sleep music overlayed by voiceovers and sound effects individually designed for each user, ensuring a truly personalized sleep experience.
What makes Pzizz special, however, is how easy to use the app is. With a push of a button, you can access all the tools you need to fall asleep quicker without changing your habits and behavior or limiting your activities. You can customize features such as sleep duration, volume, 3D effects, and even the choice of narrator to give you more control and ensure maximum effectiveness when it's time to sleep.
But don't just take our word for it. Pzizz has been embraced by highly notable figures such as professional athletes, journalists, and authors. All of them had a positive experience of a good night's sleep by using the app and have seen notable improvements in their mood with decreased stress and anxiety.
Headspace also helps with falling asleep through the magic of sleep music.
The app has a big collection of various sleep tracks, some of which include harmonies, live instruments, and nature sounds, all carefully curated to help promote a pleasant and relaxing atmosphere that'll have you sleeping in minutes. And with new tracks added regularly, there's always something new to explore and enjoy.
You can use Headspace's sleep music alongside their mindfulness and meditation programs every night to create a positive bedtime routine. It will help you fall asleep easier every night by easing your mind into a restful state, ensuring you're energized and ready for the day ahead.
Overall, Headspace is a great choice if you want to improve your sleep and feel less stressed and anxious every day.
Calm is a well-known app with a rich sleep music library and provides users with other techniques that promote better sleep, such as guided meditations, sounds, and stories.
Calm's selection of sleep music is big and offers various choices depending on tastes and preferences. You can filter the music by genre, such as classical, nature, ambient, and even white noise. You can also find music based on instruments you like, such as the flute or piano.
The app's music library is regularly updated, meaning you have new tracks to help you fall asleep every week. This is a great way to maintain effectiveness and give users new calming songs to help them fall asleep. You can also customize your listening experience by creating playlists of your favorite sounds or listening to individual tracks you handpicked to give you a personalized sleep experience every night.
All in all, this is another good choice if you want to develop a better sleep routine and have a restful slumber every night.
Zen Radio is an online radio station app with many channels that play sleep music to help you unwind and sleep better at night.
The app's music is specifically selected to help you fall asleep at night while reducing daily stress, helping you gain control over your anxiety. There are over 35 music stations that play different genres of music and range from sleep relaxation and study music to zen, reiki, and peaceful healing stations.
Depending on what you are looking for, Zen Radio allows you to filter the music by genre, including ambient, new age, and classical music. You can also listen to music in the car, as the app has a CarPlay feature, and you can even share tracks and channels with your family and friends to help them get better sleep, too.
In summary, the app is a great choice for those looking to incorporate a radio app into their bedtime routine, creating a peaceful environment that promotes better sleep.
BetterSleep is another sleep music app designed to improve the length and quality of sleep. The app achieves this with many different techniques, such as sleep tracking, meditation, and, most importantly, sleep music.
BetterSleep plays ambient music to help listeners dive into a new world of relaxation and peace. It takes slow, soothing melodies, gentle rhythms, and natural sounds to the next level by using advanced techniques to create sleep music that makes falling asleep effortless.
The app aims to provide personalized solutions to its users by giving them a wide variety of sleep music playlists they can listen to, each specifically designed to target individual sleep-related issues like anxiety, insomnia, and stress.
Generally, this is a great app for those seeking a personalized sleep experience to get them a good night's sleep.
Slumber helps people drift away to peaceful sleep with the help of many features, including sleep music. The app has a big library of sounds, melodies, and white noise – all of which you can combine with the music tracks.
To help you achieve deeper and more restful sleep, the app uses binaural beats, a science-backed technique where audio frequencies create a pattern of brainwave activity that helps your mind enter a state of relaxation to achieve deeper sleep. The music genres range from nature and classical music to ASMR, all of which help you ease up when it is time for bed.
The app adapts to your needs and preferences and allows you to customize the music volume, tempo, and duration, making it a great choice for those looking to gain more control over their sleep habits and quality of rest.
Meditation & Relax Music Pro is also a sleep music app that helps people achieve their goal of better sleep with the help of relaxation methods that promote a calm and safe environment when it's time to sleep.
There is a wide selection of sleep music, from ambient nature sounds to South Asian melodies, that help to reduce stress levels and promote relaxation. Not only will the music help you fall asleep quicker, but you can also implement tracks into a daily yoga routine.
Additionally, users can create their own playlists with songs they like the most or choose from existing playlists that specifically tackle sleep issues they might face, such as anxiety, insomnia, or just stress.
Whether you're dealing with issues preventing you from sleeping well or simply looking to sleep better at night and implement a daily yoga routine, this app is a good choice.
Although not a sleep music app, YouTube offers easy access to sleep-inducing music to help you relax and stop your restless nights.
The biggest positive of using YouTube as a sleep music app is the endless amount of sleep music content available. There are unlimited channels dedicated to posting sleep music content, whether it's ASMR, nature sounds, soothing instrumentals, or anything else. This makes it extremely convenient for those looking for a style of music that suits their individual sleeping needs.
On top of that, you can find many playlists created by users also struggling with sleep-related challenges, allowing you to share and explore different styles of sleep music to ease your mind at night.
All in all, YouTube is a good choice for those looking for a wide range of sleep music content that’s accessible and convenient and helps you fall asleep easier.
Not only is Spotify a streaming music platform, but it can also be a friend that aids you in getting a good night's sleep by providing relaxing sleep music to help you relax for a refreshing night’s sleep.
One of the best things about the app is its extensive content library. Whether you're looking for regular sleep music, calming instrumental tracks, soft and ambient sounds, or even guided meditation, there will be something for you.
You can also create playlists based on your preferences or browse through ones that were specifically created to help those with sleep-related problems. The app also gives you recommendations based on your listening history, which can help you discover new sleep tracks to add to your playlists. Lastly, you can set a timer for a specific duration for your playlist to play before it turns itself off. This helps prevent the music from playing too long and disturbing your sleep quality and length.
This makes Spotify a good choice for those seeking a platform with a variety of content that also provides personalized recommendations to best help your sleep experience.
Last on our list today we have SoundCloud. The platform can be a great addition if you want to sleep better at night, as it provides tons of sleep music and soundscapes to help you do so.
You can create playlists mixed with all your favorite sleep tracks. Not sure where to start? No problem. The app gives you the ability to browse through an extensive library of music (including sleep music) to help you find the perfect match for you. Whether it's ambient sounds, nature sounds, soothing instrumentals, white noise, or ASMR to calm you down, SoundCloud has it.
On top of that, the platform has a great social aspect. You can discover new artists, save playlists from others, and even connect and follow other people who share similar sleeping problems.
To summarize, SoundCloud is a great choice for those looking for a tool to help them fall asleep at night. It's easy to use, great for social butterflies and has valuable functions for anyone looking to improve their sleeping habits.
That's all for today! The apps in our list have become increasingly popular amongst those struggling to fall asleep, as they massively help to create an atmosphere to ease racing minds. Having such apps lying around your phone and implementing them into your daily routine can make a big difference in your sleep quality and greatly improve your well-being.
For those new to sleep music apps, you should start with Pzizz. It's simple to use, effective in battling sleep difficulties and endorsed by athletes, authors, and journalists. You get full control over your sleep routine as the app is highly customizable, and you will get the best sleep of your life without changing your habits or daily activities.
Apps like Pzizz help you fall asleep by playing sleep music, alongside other features like voiceovers and sound effects, to create a healthier and more calm environment for you to sleep.
There are many sounds to help you fall asleep, but it all comes down to your personal preference. However, here are some sounds we'd recommend:
Yes. Listening to music, especially calming or relaxing music, can significantly improve sleep quality and length. On top of that, it makes it easier to fall asleep at night and energizes you for the day ahead.